I’m Davey, and I’m a lot of things. I’m a musician and a writer – primarily of songs, but I’ve branched out from there into a few things including this blog. I write, record, & perform with a rock & roll band called The Confusionaires. I’m also a father, a divorcee, a boyfriend, an addict, a student, vintage auto enthusiast, and more recently – an athlete (which also makes me a late bloomer).

At one point in my late 20’s I crested 340 lbs. I struggled through trying a laundry list of ways to improve my health, but if I’m being honest I really wasn’t trying very hard until November of 2018 when I found and formulated a plan that facilitated a slow & steady plan that got me down to 174 lbs. – roughly half of the weight I once was, a decade later.

This transformation not only allowed me to get in touch with a younger and more vital version of myself with bigger dreams and a better drive, it also allowed me to foster stronger relationships with my friends and family, and my environment. Now, as I push myself to grow and evolve and take on new challenges, I hope to encourage those around me to up their game as well.

Blog posts go up Saturday mornings with consistency, and videos get posted to my YouTube channel on occasion.

– Davey Johnston, Ⓥ Conscious Pilgrim

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