Episode 4!

I discuss plant-based fueling your body, and post-event sadness that everyone feels after something big!

Hey all,

Thanks; as always, for clicking & watching & liking and subscribing to all of these things. January is always a funny time for me, as it is for a lot of people and it’s become faux pas to talk about the ‘seasonal blues’ and what I call ‘event fatigue’ for lack of a better term.

‘Event fatigue’ pertains to the low-down feeling that sets in after a big to-do happens… like a sporting event, or a big expensive holiday, or anything you might take part in that requires a bit of a build-up. Often feelings of dread, malaise, or sadness sink in. I talk a little bit about that in this new episode, as well as whole food plant based training and veganism – both of which I strongly encourage, but don’t aim to preach about.

We also set a new date for the full-length olympic triathlon this spring – training schedule and route to follow soon.

I hope you enjoy it, and get something out of it!
CLICK BELOW!!!

Much love,
Davey

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Author: Davey

Roots/Rock Weirdos.

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