I’m sure I’m not the only one who finds this particular time of year exhausting. I’ve finished all my performance engagements for 2024 and I’ve got a month to sort out the festivities… but if we’re really looking at the calendar, I’ve got 2 weeks, and I’ve already attended a Christmas party a week ago now.
It flies by. We all know it flies by.
So as we make plans to gather with the people we haven’t seen in a while, and in the spirit of cold weather and too much food, and the social contract of ‘tradition’ under which we operate, we include people we don’t really want to spend time with. We spend as little time thinking about the people we’ve blocked and unfriended – both in real life and on the internet – no matter how ‘grinchy’ it makes us, as a mechanism of defence for our own mental health and well-being.
As I ponder the notion of defending our mental health and well-being through the holidays, I can’t help but think that the whole notion of this tradition is a bit of a detriment to most of us. The functions we host and/or attend can be quite magical in the moment, but we all know that as the hour draws ever nearer, the stress compounds and magnifies.
The house is never clean enough or decorated perfectly enough.
The timing of the food being ready all at the same time is paramount.
“Did you iron your shirt?”
“Is that what you’re wearing?”
“I hope so-&-so doesn’t start talking about x, y, and/or z”
I’m flashing back to my youth, praying to whoever was listening to send SOMEONE from our guest list to the house early – or even just on-time – so I could stop dusting the window sills or whatever seemingly senseless task I was assigned that ONLY gets done during the day on Christmas Eve.
The way most of these stresses are handled is by throwing whatever food regimen you follow out the window and washing down the associated guilt and stress with booze. We pour that shit in our coffee first thing in the morning… and we pour that shit in our egg nog with breakfast… until we somehow reach what we’ve deemed a socially acceptable time of day to stop hiding our coping mechanisms… and as much as Christmas is 1 single, solitary day, we actually lose our fucking MINDS from December 20th until January 1st, and most of us go broke doing it.
Being that I’m vegan and don’t drink at all anymore… I don’t have a pool in which to drown my sorrows, so I try to just not have any sorrows in the first place.
If you need to get off this train before it drives off the side of the mountain, consider this your permission. If you’re looking for a sign, I assure you it’s a stop sign.
The holidays weren’t meant to be this self destructive or poisonous. This is the season of giving, after all.
Personally – my family and I have been dialing back holiday commitments for years. My daughter has 2 extended families, my girlfriend has family, then there’s my family… so it’s a lot, especially for my daughter. We actually managed to get my entire family to meet for lunch at Boston Pizza a couple days before Christmas and call it good with just that! However last year, a family member decided that someone (other than their self) should host a proper meal. The only people that showed up was me, my girlfriend, and my daughter. Not even the person who decided this should happen showed up.
We’re back to keeping it simple this year.
Maybe more simple than ever.
I strongly encourage you to do what you can do… but if you need to draw the line, then draw it.
Happy Holidays.