rest

Rest. This is a big one because I don’t get much of it. I don’t allow myself much of it because I take on roles that are relentless, but those roles are important.

Fatherhood doesn’t relent. When they told me 17 years ago that the next 18 years of my life were spoken for, they undersold it by a country mile. I am something that I will never not be, and I wouldn’t have it any other way… even when I feel like complaining.

I’ve been split with my daughter’s mom for a good long time now. It’s fine. The kid is supposed to spend a week at my place and a week at her mom’s but in reality it looks more like 11 days with me and 4 with her mom. It’s not the end of the world. as a matter of fact, I play lots of gigs out of town, and need her help managing the dog.

I love it, even when my old introverted ass is yearning for an empty house with which to play loud music and loud guitar, sometimes simultaneously.

Rock & Roll doesn’t relent. We’d like to think it gets easier when you ascend to the next rung of popularity. That’s bullshit. It’s glorious and all encompassing… but it’s a mountain of work that nobody’s ever going to do for you. The best you can hope for is to have people do that work for you, but the reality is that you only pay people to do things you can’t or won’t due… which means you stay busy.

Then when you’re not busy, you load up a trailer full of gear and drag it down the highway for several hours where you and your equally old (if not older) band members unload it, play all night, and then barely make it to a hotel room to collapse before we repeat the cycle. We get home a couple days later and go to work… which is the closest thing to relaxing we get to do, regularly.

I love it, even when my old introverted ass is yearning for an empty house…

Endurance Sport is relentless. The very nature of endurance sport is that it is something to be endured, so it shares some common ground with parenting and rock & roll in that it takes up a bunch of time and I can’t live without it. Sometimes the best thing you can do for your old tired self is to get up early and go for a run. it makes me a better parent and a better rock & roller so it stays…

The rest of my life fills in the gaps. Being a boyfriend and a dog owner are not particularly taxing, though they do have their moments, just as I have my moments when I need the attention of my family members.

… my life straight up rules. I’ve said it before and I’ll say it again. I have a music career, and day job, and a family and none of them seem to interfere with each other. I have a lovely home, dog, kid, girlfriend… I have cool stuff… I’m winning this game.

But it can be a lot.

We have to take our rest when we can get it. I was reminded of this when my body all but shut down on a monday morning recently. It was the kind of thing where I got up to go for a run and anytime I would turn my head, my eyes took a few seconds to catch up.

I went back to bed. I woke up in time for work, and after work I took a nap. Then I went to bed early. There was no other choice… and sometimes that’s just reality.

I would love to tell you to prioritize rest.
But I don’t do that.
The best I can do is tell you: Listen to your body.


Speaking of rock & roll… today I’m in Drumheller, AB playing a dinosaur’s birthday party. It’s an outdoor, free event, so if you’re not otherwise engaged on this long weekend, it’d be great to see you.