the end of the year

The time of perennial celebration for the sake of tradition is finally coming to a close. Though it’s statistically ominous, we believe our livers will keep filtering toxins properly for a couple more days before we as a species, en masse, declare our intentions for clean living & regular exercise in the new year. Every gym and online subscription-based diet plan is currently throwing good money after bad in hopes of securing their income for another few months.

We’ve grown irritable toward our loved ones due to subsiding primarily on junk food for the past several days and we’re all loathing our return to work – except, of course, for the undercredited people who’ve been working in retail spaces and restaurants for the entire ‘vacation time’ that everyone else has been taking.

I don’t drink, and despite a few brief breaks from my regular eating program, am pretty regimented in the diet department. I can also say that I maintained my level of fitness apart from days that the gym was closed.

I don’t know what’s coming around the bend this year but I do know that if you truly believe that the coming year will be better than the previous one, you’ll ultimately be correct. This is based on mindset alone.

Me? My year was great. 2024 beat 2023 hands-down, and although 2023 wasn’t without its challenges, I can say that it surpassed 2022 if for no other reason than the notion that 2022 prepared me for 2023. So I have no doubt in my mind about 2025 because I refuse to live in a state of constant wallowing.

Don’t get me wrong – depression is a real thing, and I won’t take that away from you. I am not talking about depression. I am talking about the folks that aren’t necessarily depressed, but tend to dwell on the darker, bleaker sides of humanity, who spend time consuming dank garbage on social media, and who live with the constant, unwavering belief that we are living in the darkest timeline…

… because, if that’s what you focus on, it’s all you’ll see.

There are a few different religious texts that says that “the truth will be what convinces” which is often taken to mean that we will learn the truth and believe it… but what it actually means is: Whatever you are convinced is true, will be true.

So if you think you’ll never lose enough weight… or that Trump is going to destroy the working poor… or that your boss will overlook your abilities – then you’re destined to only see examples to support these things. However – If you believe you can run your first marathon in 2025… or that you’ll see personal growth and success in your job… or that things will improve economically or socially in your region – then you’ll see examples of that.

This is why I tend to (silently) take issue with the notion of people “speaking their truth” when their truth tends to be more of a questionably formed opinion passed off as fact… because we have to be good to each other, and build each other up… rather than tell each other how it is all the time.

So – whatever kind of New Year you choose to have, I hope good fortune visits you beyond what you thought possible.