on the train

I have not been training as hard this summer as last summer… and it took a while, but I’m fine with it. This summer I worked on my car, painted a couple rooms in my house, and took on various construction projects at home… not to mention a new job and a few gigs… songwriting… some family things… and yes, even some training.

Completing a good number of things things I’ve done have brought about a sense of accomplishment, but that sense of accomplishment is fleeting. I recently heard an interview with Light Watkins wherein he states that the level of happiness you are feeling right now is the same level you will feel after completing a task – and it resonated with me very clearly because I know exactly what that means. To tackle a problem is great – but another problem will soon obstruct you, and the only way you can truly increase your happiness is to pursue your purpose.

So yes, it was a great summer, but I am back on the training train – and if I’m completely honest, part of why I am okay with not training so hard through the summer is because I am back to it now, to the degree that brings me the most joy.

That’s not to say that training is my purpose, but training does bring about an alignment of values – of heart, soul, and mind – and conditions me to be at my best physical shape when I am realizing my purpose. My actual purpose is one of service in the arts, but if I am polluted and out of shape, I will inevitably short-change the recipients of that service, be it at my day job or in my songwriting and performance career.

All in all, It feels so good to have reclaimed my routine of endurance, even if it has cost me part of my evening routine by way of an early bedtime… sorta. (it will once the lack of sleep catches up with me).

I have a full life, with great hobbies and great people in my life – but if I am not at my best, then I cannot give my best, and nobody wants the fractional version of me.

establishment

“Over 100 years ago, someone astutely said “Opportunity is missed by most people because it is dressed in overalls and looks like work.” That quote has been attributed to a great number of people throughout modern history and although some of them likely said it, they likely heard it elsewhere first.”

Over 100 years ago, someone astutely said “Opportunity is missed by most people because it is dressed in overalls and looks like work.” That quote has been attributed to a great number of people throughout modern history and although some of them likely said it, they likely heard it elsewhere first. It’s also been said that “Opportunity is often delivered in a fog of uncertainty” and while nobody seems to know where that came from either, both are true more often than not.

These days, as members of my inner circle try to build back trust through willpower and integrity, it’s not lost on me that if it’s trust they’re after, then it’s trust that must be issued.

When I was young & stupid, I attempted to hide a report card or two in an effort to delay the wrath of my parents. The result was poor, and I was ultimately told that I could no longer be trusted to do something as menial as take the trash out, let alone babysit a sibling or go to a movie – because who’s to say whether or not I was actually doing those things? I had broken a parent’s trust and when I inquired as to how I might repair the damage, I was told: “that’s up to you.”

I resented it then and I think it’s utter bullshit now.

I now find myself on the other side of that conversation with someone, I am compelled to furnish them with the opportunity to do better. We’ll start small, or course, but I’m past the point of feeling the need to punish this person and well into the territory of “loosening the leash” as it were. Without the opportunity to prove trust, how can more trust be gained?

As far as I can see, it can’t.

I fully understand that if I were to break the trust of my employer, I would be dismissed and replaced. That’s the real world, hard lessons that adults have to learn sometimes – except I am not this person’s employer. I want to see this person succeed and be a gracious human, and if I cannot be one, I can not expect anyone else to be one either.

Once that’s acknowledged, then a standard must be set, and it must be set by me, and I must be the example. Without the opportunity for redemption, there’s no purpose in carrying on… that’s why we check in on our people…

… even the ones who hurt us.

the gears

I’m at a point where someone who had my trust lost it, and wants it back. It’s a truly strange time of life, because typically when these things happen there are a lot of feelings involved, and a reluctance to want to put yourself in the line of fire a second time – but at this time in my life, and in my unique relationship with this person, I want to enthusiastically give that trust back.

There are a few reasons that this is different, but the primary reason I want to give the trust back is: service.

I’m in a position of leadership, and contrary to what most people think when they think of leadership, leading is a service and I want this person to know that holding back trust serves no one. I want to give them that and I want them to give it in the future, because when someone wrongs you or breaks your trust and is truly remorseful over it, that remorse is a greater teacher than I can ever be. There’s no need to “give ’em the gears” when they’ve given themselves the gears, it is not help for them, and it certainly does me no good to put someone through the rigors of gaining my satisfaction in their pain.

Forgiveness and sorrow are not what I thought they were. When I am sorry, it is because I have sorrow – and when I forgive, it’s not because I am satisfied with the level of atonement someone else has reached – I forgive so that the person asking forgiveness can let themselves off the hook for what they’ve done. I am telling them they can stop punishing themselves.

Now, I did not conclude this overnight.

These things do take time, and I’ll never say they don’t – but I will say that they shouldn’t take longer than necessary. We can too easily use guilt as leverage for control over one another, which becomes nefarious overtime. The last thing I want to be in anyone’s life is the villain, so I strive to be a positive entity – One who serves the situation and the person.

So when they are truly ready, I must also be ready.

one hundred

“This is my 100th post. I never really imagined what this blog would become… “

This is my 100th post. I never really imagined what this blog would become… originally I just set out to write a little around training for a triathlon and working to be a better person… but I suppose time passes, too. I’m glad to still be writing, even though I often wonder what I should say that I haven’t said already, or how this will evolve.

I’m happy to have maintained the practice of writing this, and am happy for the other practices I’ve adopted along the way. Originally there was a video component that was a bit ambitious, and thus fizzled out after the triathlon in 2021 but I’m not opposed to reintroducing something a little more off-the-cuff at some point.

I did the things I wanted to do. Lu and I did the triathlon course, and I ran the half marathon last year. I’m moving into other fitness disciplines and working on my car. I’m not sure why I feel compelled to take an inventory of the last 2 years but if you’ve been reading along, you’ll know that I’m also a bit of a fan of the 12 step method of recovery, so here we are.

This blog has been side-line to a triathlon, a half-marathon, most of a pandemic, the writing and recording of an album, an amazing rekindling of relationship between myself and my environment AND between myself and my car, the entire life of my beautiful dog, and a couple of birthdays. Even as I write this my then-12 year old is creeping up on being a 15 year old, and my girlfriend hasn’t aged a day. In fact, her and I are both younger than we were when we started.

Who knows where this adventure will take us?

Thanks for reading along, and to the several of you who’ve weighed in – thank you especially.

easy does it

“I can actually be stubborn as an ox, when I choose to be – so I imagine it’s time to stop choosing to be.”

There’s nothing quite quite so humbling and self reflective as someone’s uninhibited criticism of you. Even when the emotion is removed, there are nuggets of truth, or at very least nuggets of perception – but even then, someone else’s perception of you is always the truth to them.

If someone is mean to me; especially if it happens on multiple occasions, it’s no stretch for me to conclude that the person in question is mean. The fact that other people love them and can be vulnerable and safe with them doesn’t change my perception. So, when I act the way I act and someone finds it smug or distasteful… well… I am those things.

I know I can’t govern how I’m perceived. I can only control my actions and reactions – so I naturally move forward with a newfound sensitivity to how I might be behaving – at least for a while – and in the meantime I try to create a new habit or a new outlook that is move loving and inclusive. It’s a tall order for an introvert such as myself but there’s no reason why I can’t learn this new behavior as an individual – after all, we as a society do this all the time. There are a lot of words and phrases that we’ve said that are no longer acceptable to say in polite company. We collectively gave our heads a shake and made some improvements.

My issues are more behavioral though. I know I can come on a bit strong and I’m pretty hard to argue with on certain topics – but I can learn to have a little more grace. I can actually be stubborn as an ox, when I choose to be – so I imagine it’s time to stop choosing to be. The last thing I ever want to do is make an enemy out of a friend, or negatively impact someone’s life so badly that they consciously decide to run hard in the opposite direction, not only physically but spiritually.

To carry that guilt would be the absolute worst.

Truth is, I can have a little more grace with myself, too. I honestly get the worst of my own criticism and I’m certain that I’m not the only person who is my own worst critic. I put a lot of pressure on myself to be a certain way – the most disciplined, the most hardcore, the smartest, the strongest, the best musician, the most poetic, the most impactful, the most available and the most efficient.

What I have learned recently is that I find things that save me and I envelope myself in them. Veganism. Music. Endurance Sport. Most recently: My Car. These things come to me when I need them most and I throw in hard with them to a point of obsession. I’ve done so negative things as well… junk food… booze… pills… and I have become the worst example of humanity available at the time.

But I still look myself in the mirror and am ultimately grateful for the fucked up weirdo I was, because that fucked up weirdo got me here… and I should go easy on him.

And if I can extend grace to my worst critic… then I can extend grace to anyone.

So… easy does it.

labor fruit

“So much work had been done without any serious driving between jobs that when I finally got it on the road, it ran and drove so good that it was almost unrecognizable. “

I have a car.
It’s a 1962 Ford Fairlane 500 and I bought it in 2010.
For a while, it was my only car.
I love that car. But that’s an easy thing for me to say right now… it wasn’t so easy to say that a couple years ago.

With some much needed willpower and some encouragement; and well, some straight up miraculous help from a friend, I rekindled my love for this car in the fall of 2022 and since then I’ve poured a lot of energy and burnt a lot of calories improving it. It’s been incredibly cathartic… and it runs and drives better than it ever has in my 13 years with it.

I’ve been driving it more this year than I have in a long time… but I even needed encouragement to do that.

I’ve really enjoyed the work. Over the past 6 years (2 of which I was angry and did nothing), I’ve rewired the entire car, replaced the alternator, put new wheels & tires on it, designed (and redesigned and redesigned) a new mount for the alternator, put an electronic ignition in it, rebuilt the transmission, put new u-joints in it, did some brake work, painted the underside of the floor, replaced the window rubber, put in some aftermarket gauges (and almost burned the car down doing so), put in a new clutch (again), pulled out the interior door panels and cleaned out the insides of the doors, made custom exhaust, and Lu & I are wrapping our heads around the interior.

So much work had been done without any serious driving between jobs that when I finally got it on the road, it ran and drove so good that it was almost unrecognizable.

What I didn’t do was stop & smell the roses.

At this point I’m spending some time behind the wheel and enjoying the fruits of my labor and it’s been reminding me that it’s okay to do that in other aspects of life, too.

Maybe you need that reminder, too…?
I sure did.

dealing with it

“I’m fine doing the work that needs to be done, but that work takes time and that time was already precious and in demand before it was redirected to the tasks at hand. “

In the aftermath of a hard time, there’s a cautious optimism that weaves it’s way through chaos. It’s almost undetectable unless you’re specifically looking for it, but it’s there. That feeling that bubbles up from god-knows-where as you figuratively look at the metaphorical wreckage of what once was, and picture it more grand and beautiful than ever.

This is what I’ve been hanging onto lately. I mentioned in recent weeks that we were caught in the blast radius of some undesired situation. I’m elated to say that the dust has settled and swept aside, and the rebuild is most certainly underway.

That said; and I know exactly how selfish this is going to seem, I am remorseful for the way things were before the event took place. I’m fine doing the work that needs to be done, but that work takes time and that time was already precious and in demand before it was redirected to the tasks at hand. What’s actually amazing about the whole ordeal is how much time I was able to redirect – it actually makes me feel like I was wasting a lot of time before, because I really don’t understand how I’ve been able to come up with so much of it – but I DEFINITELY know what I want to do with that time as it makes it’s way back to me.

All this to say that I am always learning, always improving, and even when it sucks the most – always taking care of what needs my attention.

All in all – I’m happy.
I’m happy to be improving the situation, I’m happy that I’m learning more about myself, and I’m happy learning how to better deal with and lead through adversity. I’m happy to be embracing a role of service to the people around me.

Whether I like the task in the moment, I am living my purpose.
I am aligned.