the hollywood version of not giving a fuck

I turned 44 earlier this week. The notion that I’m in better shape, both mentally and physically, than I was at 34 certainly takes the sting out birthdays.

I gotta say, now that we’re past the 1/3 mark of 2026, this year is absolutely wild. There are bonkers-level things happening all around me as I both prepare my child to be become a legal adult and am anticipating being an uncle (again) – I had assumed (and even posted about) the notion that I’d be settled in, riding shotgun for some massive life changes for the people around me.

… then I got a wild (to me, not surprising to many others) mental health diagnosis and decided to start an arts-based side business.

It’s certainly an interesting time in my life, as the combination of so many of the events of my life are coming into view with a much clearer focus than ever before at the very same time that so many of the artistic and business experiences are gathering under the same umbrella.

Every experience I’ve ever had has brought me here, whether significant or otherwise. Every show I’ve played, website I’ve launched, shirt I’ve ironed, dishwasher load I’ve put away, beer I drank, beer I said ‘no’ to… all of it was a step toward this exact moment in time. I feel alive.

I’m anticipating some test pressings from the new Confusionaires record pretty quick here. We haven’t announced anything about it other than teasers but given the 7 songs that are featured on it, I think the single we’ve chosen is atypical. In the past we’ve chosen catchy, short songs (as most of our songs have been catchy and short) but this time around we’ve chosen something with a little more franticness and urgency – it’s rock & roll, it’s got a country riff, and it feels like a surf song, and it’s about something. It doesn’t care what you think.

It’s called “Anything Happens All The Time” andit about how anything can happen on the road, and it does. I’m excited for you to hear it and I am not concerned with whether or not you like it. But I DO want you to buy a record. I’m not certain how release dates for this album will go because festival season is fast approaching now, and I really don’t have any interest in hosting a show at a time when nobody is around to come see it.

How’s that for complex?

I also don’t think we’re doing a video… not a formal one, anyway. Maybe a live one down the road but I the way we’ve been approaching this batch of songs is different than our previous records. We have some Alberta and B.C. dates through the summer.

Perhaps we’re older and wiser.
Perhaps we’re just older.
Maybe we don’t give a fuck anymore… Honestly I hope that’s the case, because that’s where bands always start doing their best work. I’ve essentially been waiting my entire life to stop giving a fuck what other people think.

I always thought I didn’t care what people thought… but it turns out I cared a lot about how I was perceived – and I wanted to be perceived as someone who didn’t care what you thought. I had the “Hollywood Version” of not giving a fuck… which is in the same realm as being “Hollywood Fat” which is not fat at all, just ‘less defined’ in the muscle department (like me!). It’s also similar to the “Hollywood Ending” wherein everything gets resolved, which is a laughable concept at 44 years old.

Life is not like that.
Life doesn’t have an instagram filter, and is certainly not AI generated.
Life is lived.
Life is weathered.
It’s complicated and it gets bloated, and has bad hair days and wears ugly sweaters unironically on occasion.
Life has mustard stains.

At any rate, this is my public journal entry for the week, in all entitled glory.

Some really cool things on the horizon, and I am doing my best to live in this moment, here & now, because I know I will never be here again. I will never stand in this river again because the river is always flowing and I am always changing, growing, and learning.

Much love.

manifest

I have a full life, and I truly love my full life. At the risk of bragging, I have a family that consists of a very supportive girlfriend and a teenage daughter that wants to spend time with me. If you have a teenage daughter, you know that’s rare. I have an amazing dog that teaches me life’s most simple and important lessons every day… I have a fantastic job that doesn’t interfere with my art-life… and my art life is growing constantly.

There is no part of my life that actively interferes with any other part of my life and if that’s not balance, then I don’t know what is. I realize that I have manifested this; or in a more traditional sense, I built it.

The word manifest; itself, comes from two root words:
Manus – the latin noun for ‘hand’
Festus – which comes from the latin adjective ‘infestus’ which is the root for words like ‘infestation’ and ‘festival’

… so it more or less translates to hand party… or ‘to put a lot of your own hands into something.’ You cannot really manifest anything by sitting around and wishing for it… you have to put thought into action.

That’s the long way around… but it means: I wanted this and I created it.

This was made all to clear to me on a recent phone call with an old friend I don’t see anywhere near enough, where he reminded me of a conversation we’d had in our early 20s about what we wanted our future to be. We’d both fantasized about perfecting our artistic crafts in a humble way, being shit-hot writers and performers who lived covertly normal lives. Essentially being a big deal to a niche market, so we could have modestly nice homes surrounded by good neighbors who had no idea who we really were. A secret identity of sorts.

He spent a few minutes pointing out to me that I have exactly that life – with a few variables augmented slightly – but still, it’s a conversation I won’t soon forget that has filled me with gratitude.

So although this life is full, and occasionally it exhausts me… it was put this way with thoughtful intention and I am extremely grateful for it.

balance

I am always searching for balance.

I have goals to look a certain way, perform to a certain level, run certain distances, eat a certain way, write songs to a certain standard… in amongst working and sleeping and being an attentive adult / father / partner / employee, it doesn’t take much to knock it all off kilter.

So, I have to stop and take stock of where I’m at.

It comes down to what kind of life I want to live.

If I could have everything I wanted, I’d be a Ironman Triathlete who played 250 shows per year to 10,000+ audiences, and have a personal chef, and would train 6 days a week… but it would be a solitary life, surrounded by people and close to noone.

If I trained for an Ironman, I’d have to put my rock & roll band on ice for a while. Any vacation time I had would be spent training. I’d hardly have time for my family because all I’d be doing was training, eating and sleeping.

If I were to chase bigger crowds with my music, I’d likely have to scale back my training, and spend more time at the right parties, socializing, and I’d compromise my health and the quality of my art.

If I lean into my daytime career, I’d likely crater my band, and possibly alienate my family doing so. I wouldn’t train much at all and I’d eat in restaurants and sleep in hotels far too much.

So I try to live my life in the middle… and my life in the middle is pretty great.

I’m 43 years old. I am on 0 medications, and have 0 health complications to be concerned with. I am available to people who need me, including my employer, I have great artistic output with top tier musicians and we do things the way we want them to be done.

All this to say, I am grateful for what I have, and I am happy where I am – because where i am is in a state of progress. I am moving forward in my life and in my art, not backward. I train hard, and I eat like an athlete… but there’s still room in my life for a vegan donuts. I play rock & roll and write songs constantly… but I’m still home for dinner and a dog walk. I work hard, but I’m still available to my family and my friends.

I’m serious.
But I don’t take myself too seriously.

I’ve been trying to find balance for so long that I almost didn’t recognize it when I found it.